1 Nasal Breathing Warms air Humidifies air Filters airIn attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are)
2 Improves oxygen tension in every cell in the bodyNasal Breathing In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Improves oxygen tension in every cell in the body
3 The diaphragm contracts and draws air into the lungsNasal Breathing In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) The diaphragm contracts and draws air into the lungs
4 Nasal Breathing In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Oxygen passes into the blood stream and carbon dioxide passes out of the blood stream
6 Breathing is MainstreamIn attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) It is not alternative or complemantary
7 We have all studied this before!This is not New What we teach is based on the Physiology which is studied by every dentist. This is a subject which is usually done very early on in the course. By the time the degree has been completed it has been largely forgotten. In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) We have all studied this before!
8 We have all studied this before!Normal Breathing 8-10 breaths per minute at rest In and out through the nose 4-5 litres of air per minute Driven by the diaphragm No movement of the chest or shoulders Silent In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) We have all studied this before!
9 To deliver oxygen to body cells To remove excess CO2Respiration To deliver oxygen to body cells To remove excess CO2 In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Why do we breathe?
10 Atmospheric content: 21%Oxygen Body requirement: % Atmospheric content: 21% In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are)
11 It does not have to be stored It is always availableOxygen is Cell Food It does not have to be stored It is always available In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are)
12 Atmospheric content: 0.03%Carbon Dioxide Body requirement: % Atmospheric content: % In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are)
13 Produced as a product of exercise and digestionCarbon Dioxide It has to be produced by the body and is stored in the blood and the lungs. In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Produced as a product of exercise and digestion
14 Produced as a product of exercise and digestionCarbon Dioxide In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Produced as a product of exercise and digestion
15 Chemical Balance There is always enough oxygen but we have to produce and store carbon dioxide In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are)
16 Four major Functions of Carbon DioxideTriggers breathing by activating the medullary sensor In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Four major Functions of Carbon Dioxide
17 The Breathing Trigger The constant messages of low CO2 cause the medullary response to reset itself at a lower level, effectively lowering the “breathing ceiling.” In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) The trigger is reset at a lower level as a result of chronic hypocapnia
18 Four major Functions of Carbon DioxideFacilitates the release of oxygen from oxyhaemoglobin In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Four major Functions of Carbon Dioxide
19 Discovered by a Danish physiologist in 1903. Carbon Dioxide Discovered by a Danish physiologist in 1903. Subsequently awarded the Nobel Prize for his work. In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) CHRISTIAN BOHR The Bohr Effect
20 Carbon Dioxide The Bohr Effect states that as CO2 levels in arterial blood drop the strength of the bond between oxygen and haemoglbin tightens resulting in reduced Oxygen availability to cells. In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) CHRISTIAN BOHR The Bohr Effect
21 Four major Functions of Carbon DioxideMaintains blood pH by buffering with bicarbonate or carbonic acid In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Four major Functions of Carbon Dioxide
22 The optimal pH range for efficient oxygen transportThe pH CO2 Link In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) 7.45 to create the oxyhaemoglobin bond 7.35 to release the oxyhaemoglobin bond. The optimal pH range for efficient oxygen transport
23 The Oxygen Transport SystemIn attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) The optimal pH range for efficient oxygen transport
24 Four major Functions of Carbon DioxidePrevents smooth muscle going into spasm In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Four major Functions of Carbon Dioxide
25 Low carbon dioxide leads to smooth muscle spasm300,000 kms of tubes in an adult In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Low carbon dioxide leads to smooth muscle spasm
26 Low carbon dioxide leads to smooth muscle spasmThis is the major cause of shortness of breath as experienced with “asthma” It also causes spasm in all other smooth muscle tubes in the body and is one of the major culprits in disorders of the circulatory and digestive systems. In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Low carbon dioxide leads to smooth muscle spasm
27 Two Effects of HypocapniaLess oxygen available to the cells Smooth muscle spasm In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Hypocapnia is low carbon dioxide in the blood
28 Leave the cap off and they go flatCarbonated Beverages Consists of water with salts, sugar and CO2 under pressure In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Leave the cap off and they go flat
29 Blood is a Carbonated BeverageAlso consists of water with salts, sugar and CO2 under pressure In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) BLOOD Leave your mouth open and the blood goes flat
30 Leave your mouth open and the blood goes flatFizziology This programme is all about fizz. How to make it How to keep it How to measure it In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Leave your mouth open and the blood goes flat
31 Leave your mouth open and the blood goes flatFizziology Mouth breathing children (and adults) have low fizz in the blood. In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Leave your mouth open and the blood goes flat
32 Mouthbreathing = low fizz = HypocapniaTalking too fast Sighing Yawning Frequent deep breaths In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Mouthbreathing = low fizz = Hypocapnia
33 Hypocapnia Causes Low SaO2Hypocapnia prevents the pH of arterial blood reaching the optimal level of 7.35 for Oxygen release and results in low SaO2 This in turn reduces oxygen flow to tissues and is a major cause of chronic tiredness In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) SaO2 is the measure of how much oxygen is dissolved in the plasma, not how much oxygen is in the blood
34 Hypocapnia Causes Low SaO2To increase SaO2 we need to increase the fizz not increase the oxygen. There is always enough oxygen in the blood. In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) SaO2 is the measure of how much oxygen is dissolved in the plasma, not how much oxygen is in the blood
35 Mouthbreathing Snoring and Sleep ApnoeaLow CO2 from mouth breathing can cause snoring, sleep apnoea, disturbed sleep patterns, constant tiredness and a lack of energy In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Mouthbreathing = low fizz
36 Mouthbreathing Snoring and Sleep ApnoeaObstructive Sleep Apnoea Central Sleep Anpoea In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Mouthbreathing = low fizz
37 Obstructive Sleep ApnoeaIn attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) The tongue falls back and obstructs the airway
38 Obstructive sleep apnoea is the brain trying to keep you alive!Central Sleep Apnoea Nightime hypocapnia fails to activate the trigger and so breathing stops In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) Obstructive sleep apnoea is the brain trying to keep you alive!
39 Tubes and Cells CELLS In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) All dysfunctional breathing needs to be addressed by breathing retraining
40 This then becomes the new breathing habitBreathing Retraining We need to put more fizz in the blood more often to reset the breathing trigger In attendance will be: Minister for Health Minister for Fisheries and aquatic resources (former dentist) Defence secretary Commanding officers of the navy, army and air force Inspector general of police all provincial directors of health all regional directors of line ministry of institutions (not sure what these are) FIZZ This then becomes the new breathing habit